Pea shoots have a delicate crisp that make them a wonderful addition to pizzas, stir-fries, sandwiches, and wraps. These greens have a light and refreshing pea flavor.

Pea shoots are also high in fiber, protein, and antioxidents. A single serving provides 267% of the recommended allowance of vitamin K.

Sunflower leaves are soft and nutty with a refreshing snap. They’re perfect as a salad or wrap mix-in. I like to add them to tuna salad or guacamole for a bit of crunch!

Sunflower greens are rich in antioxidents as well as vitamins A, B, D, E. This microgreen boosts immunity, weight loss, skin health, and inflammation and disease control.

This green is spicy and bold. It’s a nice addition to spicy marinaras, chilis, hearty stews, curries, and tacos.

This cruciferous green has powerful disease-fighting properties, and is currently being studied for its ability to reduce amyloid plaque, a contributor to Alzheimer’s and other neurodegenerative diseases. These greens also contain powerful cancer-fighting properties.